Classes for Beginners, Intermediate or Advanced students starting at age 5 through ages 16. At age 5 and 6 we keep the warmp-up simple with some bouncing on our 40ft or 30ft Tumble Track and then their off to their gymnastics events and then by age 7 our students begin with a dynamic and continuously warmup on floor basics. Some of the skills on floor basics includes forward rolls, backward rolls, handstands, cartwheels and roundoffs. We then work on their core strength using various conditioning exercises, like shoulder tap pushups, straight leg sit-ups and sumo and single leg squat jumps paired with various stretching postions for all major muscle groups to help excel the students strength, speed and agility.
To enroll click light blue button at the top and create an account
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$125 / Month - 60 minute class once per week
$135/ Month - 75 minute class once per week
$150 / Month - 90 minute class once per week
$225 / Month - 60 minute twice per week
$250 / Month - 60 minute and a 90 minute class once per week
$275 / Month - 90 minute class twice per week
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To unenroll simply send at least a Full Month email notice
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